Eat Well

The REACH Projects supports communities by expanding access to affordable and nutritious food (ex: farmers markets), informing parents of breastfeeding benefits and resources, and increasing community awareness of local resources available to them.

How REACH Builds
Healthier Communities: Nutrition

Expanding access to affordable and nutritious food (eg: farmers markets), informing parents of breastfeeding benefits and resources, and increasing community awareness of local resources available to them.

Recipes

Healthy, Tasty,
Affordable Latin Cooking

Cocina Latina Saludable,
Rica y Económica

Mustard Dip Veggies

Sliced Fruit with Yogurt

Apple Nachos

Tomato and Ricotta Toast

Tips

10 Tips: Choose MyPlate
Enjoy Your Food,
But Eat Less Eat Seafood
Twice a WeekBe Active
Adults
Add More Vegetables
to Your DayFocus on
Fruits Liven Up Your Meals
with Vegetables and Fruits
Smart Shopping for
Veggies and Fruits Protein:
Variety is KeyMake Half Your Grains
Whole Grains
Eating Foods
Away from HomeBe a Healthy
Role Model for ChildrenTips for Women's Health
Make Better Food Choices

Where can I use my FMNP Farmer's Market checks?

Learn more on the Pennsylvania Department of Agriculture website.